Celebration time in a Bengali household is synonymous with food and more food. Festivity and “khabar” go together like a horse and carriage! Be it Durga puja, kali puja, doljatra…the mother of all pet puja time...Read More
Posted on March 14, 2019
The glory of gardening: hands in the dirt, head in the sun, and heart with nature. To nurture a garden is to feed not just on the body, but the soul.” – Alfred Austin Gardening is...Read More
Posted on March 4, 2019
A million dollar question…a million answers. I asked a 7-year old….who would you consider being a good parent? He replied that one who will let him have candies all the time, does not force him to...
Posted on February 9, 2019
Besides the muscles, the bones & the different organs, the internal traffic control is policed by different minerals and salts. Two of the seemingly low key but highly important of these are potassium and sodium. What...
Posted on February 5, 2019
Eating good food is one of life’s greatest pleasures. Life can become spicy or bland or just boring depending on what’s’ in and what’s not, in our mouths. We can salivate with pleasure or roll our...
Posted on February 1, 2019
The eyes are windows to the world. An infant’s introduction to the beauty of a mother’s smile (if we are fortunate) to witness the wonder of a deep blue sky, to witness the pride in your...Read More
Posted on January 29, 2019
Gait means pattern of steps, walk, stride, pace. It requires co-ordination of the different systems within the body. Gait is indicative of cognitive and body control. Gait and balance are common problems among the elderly. Dysfunctional...Read More
Posted on January 24, 2019
The three pillars of wholesome living and overall well-being are…Food, Sleep, and a well regulated lifestyle. While this is easy and so natural at a period in one’s life, it is a serious challenge among the...Read More
Posted on January 15, 2019
What is the weather like? Ask your Joints. Of course its winter! What should I eat today? Ask your joints. They are demanding foods rich in omega 3 fatty acids! What should I wear? Ask your...Read More
Posted on January 1, 2019
In the years of experience we have had in building relationships with seniors, one of the lessons we have learnt is that whether they say it or not, they are essentially lonely and depressed, one often...Read More