Food & Nutrition Archives

7 Body Changes If You Eat Ginger Every Day

Ginger is a very well-known spice that has extremely powerful anti-inflammatory properties. It happens to be the ultimate solution for most of the health ailments. For attaining overall good health and well-being, you should consume ginger....

7 Brain Damaging Foods

With changing and fast-paced life and the introduction of instant and synthetic food ingredients, our brain has been prone to various diseases that can cause considerable damage. Some foods and ingredients have an adverse effect on...

Khichri is Special During Rainy Days

Hearing the pitter-patter of the raindrops. The earth coming back to life as soon as the droplets hit the patch. Your surroundings smelling heavenly and looking surreal. All of this could only mean one thing—the monsoon...

Watermelon or Its Seeds: What to Eat?

It’s raining watermelons! So, start your day with a smile. And don’t forget to add some delicious pieces of this juicy fruit. When it comes to taste and health benefits, this fruit doesn’t disappoint at all....

4 Reasons Why Milk is Not Good For You | World Milk Day

On World Milk Day, we spread the awareness about the health benefits of milk and how it we should encourage everyone to have at least one glass of milk everyday. Our mothers always forced us to...

How Your Slice Of Pizza Can Prevent Cancer?

There’s a delicious slice of pizza kept in front of you that’s loaded with tomato sauce, melting cheese and your favourite toppings. Just as you’re about to devour it, your inner voice reminds you of the...

10 Mouth-watering Foods For You This Summer

There are times when we end up eating a lot of hot and spicy food amid summers. This may cause the sweltering flushes, acidity or issues related with rising of the red hot component inside the...

It’s Poila Baisakh: Memories of Mom’s Cooked Food!

Celebration time in a Bengali household is synonymous with food and more food. Festivity and “khabar” go together like a horse and carriage! Be it Durga puja, kali puja, doljatra…the mother of all pet puja time...

10 Simple Foods to Reduce Your Uric Acid Levels

For those of you who don’t know, our body is always functioning. While you’re sleeping, your digestion process, your brain function, your blood flow – all are busy doing their job. As you refuel your body...

11 Benefits of Curry Leaves

Curry leaves or kadi patta are commonly used for seasoning in Indian dishes. Less known to all, this leaf does more than just add flavour to any dish. There are numerous health benefits associated with curry...

Archive for Category: Food & Nutrition