Food & Nutrition Archives

/ Aditi Paul

10 Mouth-watering Foods For You This Summer

There are times when we end up eating a lot of hot and spicy food amid summers. This may cause the sweltering flushes, acidity or issues related with rising of the red hot component inside the...

/ Ranjana Bhattacharya

It’s Poila Baisakh: Memories of Mom’s Cooked Food!

Celebration time in a Bengali household is synonymous with food and more food. Festivity and “khabar” go together like a horse and carriage! Be it Durga puja, kali puja, doljatra…the mother of all pet puja time...

/ Divya Sadasivan

10 Simple Foods to Reduce Your Uric Acid Levels

For those of you who don’t know, our body is always functioning. While you’re sleeping, your digestion process, your brain function, your blood flow – all are busy doing their job. As you refuel your body...

/ Palak Agarwal

11 Benefits of Curry Leaves

Curry leaves or kadi patta are commonly used for seasoning in Indian dishes. Less known to all, this leaf does more than just add flavour to any dish. There are numerous health benefits associated with curry...

/ Palak Agarwal

7 Foods That Help to Prevent Tooth Decay

Staying away from sugary treats when you have a sweet tooth is not an easy task. Oral hygiene is of utmost importance, especially in your old age. It is a common myth that teeth will decay...

/ Divya Sadasivan

Include These 10 Superfoods in Your Diet

Yes, you heard it right! You may have heard tasty food, delicious food, scrumptious food – but superfoods are something that packs a punch to give you a terrific combination of taste and health. They are...

/ Alka Gupta

7 Reasons Why Chocolates are Good for Elderly?

We might think, “Are chocolates good? What about its high calorie content?” The idea of biting into the dark bar of chocolate is drooling but the bad name to it makes us feel guilty. Especially, when...

/ Divya Sadasivan

7 Reasons Why Raw Garlic is Good for You

Someone rightly said, “Nature is really smart, it puts medicine inside the food itself.” However, when it comes to raw garlic, we can go a step ahead and say, “why raw garlic in the food, when...

/ Aditi Paul

Gluten-free Diet: Fads and Facts

Currently, a gluten-free diet has been the major talk of discussion among millennials. Over the past several years, the authenticity of the gluten-free diet has shown numerous effective results. However, there is still a controversial debatable...

/ Divya Sadasivan

10 Health Benefits of Tea

Picture this – You wake up in the morning, browse through the newspaper while enjoying a steaming cup of tea. Sipping multiple cups of tea has become an integral part of our daily routine. Not only...

Archive for Category: Food & Nutrition