lifestyle Archives - TriBeCa Care

/ Divya Sadasivan

7 Ways to Motivate Your Ageing Parents

Studies suggest that individuals who continuously challenge their mind by partaking in new activities and learning new skills are the ones to keep feelings of depression and loneliness at bay. If we look closely, this finding...

/ Divya Sadasivan

Senior Travel: My Parent’s Fun Escape

60 is the new 16: Pat comes the reply from my parents when I tell them that travelling at this age can be tiresome, albeit a difficult one. But they pay no heed to my concern...

/ Rajeswar Das

7 Body Changes If You Eat Ginger Every Day

Ginger is a very well-known spice that has extremely powerful anti-inflammatory properties. It happens to be the ultimate solution for most of the health ailments. For attaining overall good health and well-being, you should consume ginger....

/ Aastha Maheshwari

10 Tips For Good Night Sleep At 50

With age, one can encounter normal changes in sleeping patterns like waking up early, sleeping less, having a less deep and sound sleep. Although these changes are normal, disturbed intermittent sleep or waking up tired are...

/ Divya Sadasivan

My Grandmother’s Favourite Nail Paint

“Face pe kitne pimples aagaye hai. Multani mitti kyun nahi apply karti?” “Manicure and pedicure kyun nahi kar waleti?” Don’t be mistaken; these words aren’t uttered by a random parlour aunty who keeps reminding me to...

/ Divya Sadasivan

9 Amazing Benefits of Meditation on Your Mind

While your body may benefit from all the movement you do, your mind benefits from stillness. Mindfulness meditation is the only way forward. There are amazing benefits of meditation by which you can achieve the sense...

/ Rajeswar Das

Yoga Therapy or Yoga Class: What to Choose?

Yoga brings up the hidden energy in you! Yoga basically deals with a cluster of mental, physical as well as spiritual practices. From the practice’s point of view, Yoga is therapeutic in nature. Still, there are...

/ Divya Sadasivan

Watermelon or Its Seeds: What to Eat?

It’s raining watermelons! So, start your day with a smile. And don’t forget to add some delicious pieces of this juicy fruit. When it comes to taste and health benefits, this fruit doesn’t disappoint at all....

why women life longer than men life expectancy

/ Divya Sadasivan

Why Do Women Live Longer Than Men?

According to the World Health Statistics Overview, 73 million baby boys who will be born this year will have an average life expectancy of 69.8 years, whereas the 68 million girls will have an average life...

/ Pallavi Majumdar

10 Simple Tips to Beat Your Fatigue With Ageing

Once upon a time, a 12-hours job schedule would not make you exhausted. But now, as the number called ‘age’ is growing forward, dreariness and fatigue are overpowering. Sometimes your eyes seem heavy and you might...

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