18 Aug
0
Every person requires a little help from others in their life from time to time. And when it zeroes down to your ageing parents, nothing takes priority than their health. It might come as a revelation...
Read More
26 Aug
Studies suggest that individuals who continuously challenge their mind by partaking in new activities and learning new skills are the ones to keep feelings of depression and loneliness at bay. If we look closely, this finding...
Read More
17 Aug
60 is the new 16: Pat comes the reply from my parents when I tell them that travelling at this age can be tiresome, albeit a difficult one. But they pay no heed to my concern...
Read More
15 Jul
Ginger is a very well-known spice that has extremely powerful anti-inflammatory properties. It happens to be the ultimate solution for most of the health ailments. For attaining overall good health and well-being, you should consume ginger....
Read More
10 Jul
With age, one can encounter normal changes in sleeping patterns like waking up early, sleeping less, having a less deep and sound sleep. Although these changes are normal, disturbed intermittent sleep or waking up tired are...
Read More
03 Jul
“Face pe kitne pimples aagaye hai. Multani mitti kyun nahi apply karti?” “Manicure and pedicure kyun nahi kar waleti?” Don’t be mistaken; these words aren’t uttered by a random parlour aunty who keeps reminding me to...
Read More
24 Jun
While your body may benefit from all the movement you do, your mind benefits from stillness. Mindfulness meditation is the only way forward. There are amazing benefits of meditation by which you can achieve the sense...
Read More
21 Jun
Yoga brings up the hidden energy in you! Yoga basically deals with a cluster of mental, physical as well as spiritual practices. From the practice’s point of view, Yoga is therapeutic in nature. Still, there are...
Read More
17 Jun
It’s raining watermelons! So, start your day with a smile. And don’t forget to add some delicious pieces of this juicy fruit. When it comes to taste and health benefits, this fruit doesn’t disappoint at all....
Read More
08 Jun
According to the World Health Statistics Overview, 73 million baby boys who will be born this year will have an average life expectancy of 69.8 years, whereas the 68 million girls will have an average life...
Read More