lifestyle Archives - TriBeCa Care

/ Rajeswar Das

7 Body Changes If You Eat Ginger Every Day

Ginger is a very well-known spice that has extremely powerful anti-inflammatory properties. It happens to be the ultimate solution for most of the health ailments. For attaining overall good health and well-being, you should consume ginger....

/ Aastha Maheshwari

10 Tips For Good Night Sleep At 50

With age, one can encounter normal changes in sleeping patterns like waking up early, sleeping less, having a less deep and sound sleep. Although these changes are normal, disturbed intermittent sleep or waking up tired are...

/ Divya Sadasivan

My Grandmother’s Favourite Nail Paint

“Face pe kitne pimples aagaye hai. Multani mitti kyun nahi apply karti?” “Manicure and pedicure kyun nahi kar waleti?” Don’t be mistaken; these words aren’t uttered by a random parlour aunty who keeps reminding me to...

/ Divya Sadasivan

9 Amazing Benefits of Meditation on Your Mind

While your body may benefit from all the movement you do, your mind benefits from stillness. Mindfulness meditation is the only way forward. There are amazing benefits of meditation by which you can achieve the sense...

/ Rajeswar Das

Yoga Therapy or Yoga Class: What to Choose?

Yoga brings up the hidden energy in you! Yoga basically deals with a cluster of mental, physical as well as spiritual practices. From the practice’s point of view, Yoga is therapeutic in nature. Still, there are...

/ Divya Sadasivan

Watermelon or Its Seeds: What to Eat?

It’s raining watermelons! So, start your day with a smile. And don’t forget to add some delicious pieces of this juicy fruit. When it comes to taste and health benefits, this fruit doesn’t disappoint at all....

why women life longer than men life expectancy

/ Divya Sadasivan

Why Do Women Live Longer Than Men?

According to the World Health Statistics Overview, 73 million baby boys who will be born this year will have an average life expectancy of 69.8 years, whereas the 68 million girls will have an average life...

/ Pallavi Majumdar

10 Simple Tips to Beat Your Fatigue With Ageing

Once upon a time, a 12-hours job schedule would not make you exhausted. But now, as the number called ‘age’ is growing forward, dreariness and fatigue are overpowering. Sometimes your eyes seem heavy and you might...

/ Ranjana Bhattacharya

Sciatica Pain: Things You Need to Know

“Sciatica pain is not a condition but a symptom”. Sciatica pain is the name given to pain caused by the irritation of the sciatic nerve. The sciatic nerve is the longest nerve in the body. The...

/ Alka Gupta

Cancer and Ageing: the Relationship

Cancer can affect ageing individuals as well as individuals from every age group. But as per Cancer Association, it has been also known that 60% of the times it happens to individual who are above 65...

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