Elder Care in Kolkata

The COVID-19 pandemic has deliberately exposed the strengths and weaknesses of the global healthcare system. While the disease has limited people’s exposure to health institutions, on the other hand, it has shone a light on home care.   In these critical times, some platforms are working diligently towards improving the home care sector. Tribeca Care […]

There are very few actors in this world who live a solid impression. Their footprints are engraved so deeply in the time frame that none other can surpass it. Such an example of an extraordinary human being Late Soumitra Chatterjee was. What can one speak about this screen legend, which has not been told before? […]

Bhubaneswar has seen rapid growth in the past few years. While the capital city of Odisha has witnessed the emergence of new technology and IT services, the healthcare sector is still primal. With the rapid rise in the senior population across the city, it is time that healthcare services also see a new light. According […]

The recent years have seen a monumental change in the healthcare sector in and around Odisha. It is mostly because senior care in Bhubaneswar has taken centre stage. While healthcare startups today are making full use of technology, some have already walked that extra mile. Tribeca Care is one of the leading organizations pioneering in elder care […]

Durga Puja in Kolkata is full of grandeur and pomp. It is more than a cultural festival for the people of West Bengal. The oncoming of the celebrations marks the return of many emotions. It is when your heart yearns to be in your home surrounded by loved ones.   However, this year Durga Puja […]

September is a month when quite a few international days are observed. Amidst the notable ones like Teachers’ Day and International Literacy Day, a sometimes overlooked one is the World Heart Day, observed on the 29th of September. But the importance of this day directly affects our lives and lifestyle.   The World Heart Federation […]

A very crucial aspect of the course of COVID-19 is not covered quite as much – that of physiotherapy. When it comes to the novel coronavirus, a phenomenon that has taken over our lives for what seems like countless months now, most of the articles found on the internet revolve around symptoms, home remedies, vaccine […]

Home Isolation is no more new to anyone. The ongoing pandemic has left a worry mark on the face of the general public. As the cases continue to intensify day after day, the public health officials have laid out some ground rules for home isolation. Why? The answer is to limit the spread of the […]

Every person requires a little help from others in their life from time to time. And when it zeroes down to your ageing parents, nothing takes priority than their health. It might come as a revelation but, taking care of geriatrics can sometimes become quite overwhelming in today’s busy life. Blame it on the 9-9 […]

Settling in a city or country away from our parents is one of the most commonly occurring phenomena in the world in this day and age. Their age becomes a major concern when we are unable to be there for them the way we would ideally want to. Our best bet is to make sure […]

Nearly two months into the year 2020, the outbreak of COVID-19 left every individual around the world baffled. The deadly virus has since then sparked off a global pandemic that has almost left every country globally to adopt strict regulations for the safety of citizens. The government of India has proposed many guidelines to curb […]

Filling the income tax returns form a very crucial part in the life of every taxpayer. This particular step not only makes every individual a responsible citizen but also allows the government to serve the general public through the funds received. While the new tax system and budget might be appealing to a lot of […]

Mousumi Sengupta The long, monotonous days of the lockdown have compelled me to introspect on various aspects of my life; and when Mother’s Day came in the middle of the lockdown, childhood memories came rushing to me. What precious time I have spent in the company of my mother! That mother is now old and […]

We know children are happy in lockdown but senior citizens too? – this came as a surprise to us as we chatted with our members during our regular calls. Here are three of the stories we got to hear. Happy in lockdown #1 My mother lives with my brother and his family and I keep […]

I miss my parents every day. This is the first thing that comes to my mind when I think of home. It may have to do with the fact that I have been away from home for 10 years and counting. It is possibly the issue with every NRI, so that way I am possibly […]

COVID-19 is drastically affecting the global population, and the governments of every affected country have imposed a lockdown on their citizens. The condition in India is no different. Amidst this COVID-19 pandemic situation, the elderly population is suffering the most. As per the virologists in Kolkata, because of their weaker immune system, they are more […]

The world is facing an unprecedented health crisis of deadly Coronavirus. The risk of life and speed of the spread of the COVID-19 pandemic through human-to-human contact has forced the working-class to work from home. The work-from-home has several advantages, but it has started showing some strange issues related to sleep, especially with peoples in […]

Old age is one of the most challenging phases of the human life cycle. As life progresses, the body’s immune system weakens, meaning the natural defense system starts showing lesser strength. Old-age isn’t a disease and seniors citizens aren’t a burden on family or society. A little extra care could help in maintaining a strong […]

COVID-19 has spread to dozens of countries around the world, after being identified in late-2019 in the Wuhan region of China. The world is at risk as over 276,462 cases of Coronavirus have been confirmed all over the world and more than 11,417 deaths have occurred. After China, Italy is the worst affected country where […]

Coronavirus has shaken and shattered the entire world. The number of people in reporting positive with Coronavirus disease (COVID-19) is continuing to grow. In countries like Italy, China, Iran, Coronavirus has created a horror among people. Coronavirus has not spared India either. The number of confirmed Coronavirus cases in India has crossed 250 and the […]

The tyranny of novel coronavirus (COVID-19) has wreaked quite a havoc among the general population. People have never been so much frightened before. Avoiding close contact with people and properly washing your hand are some of the preventive measures that are worth taking. But that doesn’t mean you need to believe in every other news […]

Saturday is here! Now that you have become a strong and independent adult, your parents are now your children. That being said, it is now the best time to take care of our parents and make them feel loved again. There is no arguing about the fact that there is no one better than yourself […]

Still stuck in 2019? Well, it’s time to move on because 2020 is here. Can you believe that it’s already time to bid adieu to a wonderful decade? Although the year has come to an end, your celebrations don’t need to. And what better way to pay tribute to this decade and keep the celebrations […]

“No matter how far we come, our parents are always in us.”– Brad Meltzer Although our parents do so much for us, how often do we thank them for being there for us? In the daily humdrum called life, we’re so caught up with stuff that taking care of our parents, being thankful for all […]

Every year, on the fourth Thursday of November, Thanksgiving day is celebrated in the United States. In Canada, Thanksgiving Day is observed on the second Monday of October every year. The day of Thanksgiving is celebrated for the Pilgrim’s meal with the Native Americans. The tradition includes feasting on turkey, stuffing, and lots of desserts. […]

We at TriBeCa Care are always in search of ways to make our elderly members feel special. On this International Day of the Elderly, we had asked the next of kins of our members to share their favourite picture with their parents and in no time we were flooded with so many adorable photographs. We […]

The Indian Hockey Team won it’s first Gold in the Olympics on 12th August, 1948 as an independent nation ,at Wembley Stadium in London. It was a moment of immense pride for our countrymen . They defeated their former colonizers by 4-0 and made their mark in history. Despite the chaos in the country and […]

Human life is all about relationships. The stronger is the bond, the happier is life. This becomes more important when it comes to the bond between you and your parents. In this hectic life of a to-do list full of priorities, we often fail to acknowledge the importance of parents, knowingly or unknowingly. We all […]

Here in Kolkata, people start the countdown for Durga Puja right from the day Maa leaves, rest you can imagine the craze. The whole city gets decked up. This festival imprints its joys on everyone, and every face has a smile on its lips. From kids to the ones who have stepped into their second […]

A path breaker surgery in a superspeciality hospital in Kolkata is the new talk of the town for a few days now. But are you wondering what the surgery is all about? It’s commonly known as LAAC, Left Atrial Appendage Closure. Previously, LAAC Surgery was unheard of in our country but now this surgery has […]

“People who have achieved greatness and managed to inspire everyone they’ve crossed path will never die. They live in our minds in the hopes that we keep their light alive. If we remember them well enough they can still guide us, like the shine of long-extinguished stars that guide ships in unfamiliar water.”– Matt Haig […]

TriBeCa Care has arranged for senior friendly Puja Parikrama each year, and this year is no different. You can ask your Care Manager for more information or to book it for you. Durga Puja is one of the most famous festivals for the Hindus, especially the Bengalis, which is celebrated to honour Goddess Durga. According […]

Hiring a caregiver for in-home assistance for your elderly loved one is not always an easy task. Especially, when you are not staying with them. Once completely independent, elderly can experiences difficulties with activities of daily living (ADLs) like washing, dressing and preparing meals for themselves.  It’s important to understand how reliable and efficient the […]

Studies suggest that individuals who continuously challenge their mind by partaking in new activities and learning new skills are the ones to keep feelings of depression and loneliness at bay. If we look closely, this finding isn’t only applicable to the younger lot. This stands true for the older generation too. If your parents have […]

Beautiful young people are accidents of nature, but Beautiful Old People are works of Art.”– Eleanor Roosevelt What they say is true, you only age when you feel old, otherwise, ageing is just an extraordinary process. That’s exactly what Snehodiya makes every senior citizen feel. A retirement haven for senior citizens, Snehodiya has given a […]

What is the first thing that comes to your mind when we say the word – Kolkata? Durga Puja? Victoria Memorial? Trams? What more? Kolkata is one of the biggest cities in the eastern part of India. The city is not only rich in terms of arts and culture, but also has some of the […]

It’s been a long time since my beloved Dida (maternal grandma) left from this world, leaving us in absolute stun and misery. She disappeared so discreetly, without notice, without burdening anybody, and without bidding farewell, that it has left a piercing void in our souls. But grandma’s stories are still with me, close to my […]

Did you know that India is the 3rd highest when it comes to cancer deaths all across the globe? While cancer was a term unheard of in the early 40s & 50s, blame it on the stress, lifestyle pattern or anything else, but cancer has become one of the most common ailments among Indians. Although […]

With age, one can encounter normal changes in sleeping patterns like waking up early, sleeping less, having a less deep and sound sleep. Although these changes are normal, disturbed intermittent sleep or waking up tired are signs of insufficient amount of sleep. Sufficient amount of good sleep ensures the proper functioning of mind and body.  […]

Girish Karnad was an intellectual who left his mark in various fields like performance art, theatre, and literature. He is a renowned playwright, director, and actor who was born in Bombay Presidency in the year 1938. His father (doctor) and mother (nurse), who was widow had to wait for 5 years to get married as […]

Osteoporosis is a disease where bones start degenerating and losing required density. The word “Osteoporosis” literally means “Porous Bones”, which signifies a gradual brittleness of the bones, so much so, that even a mild stress like coughing or sneezing or fall can break it. Bones are basically living tissues that are constantly being broken down […]

“Face pe kitne pimples aagaye hai. Multani mitti kyun nahi apply karti?” “Manicure and pedicure kyun nahi kar waleti?” Don’t be mistaken; these words aren’t uttered by a random parlour aunty who keeps reminding me to visit the parlour frequently for beautification. These are the wise words of my 82-year-old grandmother, who feels I don’t […]

Isn’t a well-paid job in the US tempting? Better lifestyle, better money making possibilities, and better career prospect! – A first world country guarantees all of these, which India is still far from. But then what about the lonely parents? Will not they feel empty nested after their children are settled abroad or even in […]

“Addiction destroys everything in its path. Getting out of the way is the most loving form of detachment you can practice.” Although this is true, getting out of addiction can be the most difficult thing to do. At such times, more than you, it’s your family that becomes a victim of addiction. But, if anyone […]

As the heat persists and keeps rising all across India, the only thing that all of us keep praying for is the monsoon season to arrive soon and take away the heat. While many of us find rains to be a welcome change, it’s not always the same for the elderly. The rains bring their […]

I miss my father! Yes, I miss my baba! I miss the sound of his laughter-threaded voice, his calm untroubled approach, his gift of serenity. His happy eyes behind his glasses, his big walrus moustache, his walking stick on the coat rack, his mischievous smile and most of all his corny puns: different ones for […]

Elder abuse is a kind of violence and a violation of human rights as well! Elder abuse includes physical, emotional, psychological and sexual abuse. It also includes material and financial abuse, neglect and abandonment. Abuse may also lead to a loss of respect and dignity. It is not only a social evil but also an […]

Sometimes our human body does not react well with ageing. As we age, several physical problems surface and we get occupied catering to these needs. In this scenario, we tend to forget about simpler problems that can grow into something chronic. Foot care is such an issue. Over time, our ageing parents present challenges with […]

Once upon a time, a 12-hours job schedule would not make you exhausted. But now, as the number called ‘age’ is growing forward, dreariness and fatigue are overpowering. Sometimes your eyes seem heavy and you might need a nap! But are these changes part and parcel of the ageing process? Is mounting fatigue with ageing […]

The backbone of healthcare is good quality nursing. Although nursing is essential for quality healthcare, the profession in India still has not been given due recognition. It is time for us to look at nursing issues in India. The Confederation of Indian Industry (CII) Nursing Conclave, in its 3rd edition, focused on catering to the […]

Nursing homes are high-quality institutions for the care and treatment of elderly suffering from severe physical or mental health conditions. When it come to the caring for our elderly loved ones, nursing homes provide help what we might look for. Nursing homes have professionally equipped staff and the experience of expertly handling the requirements of […]

Mind you head! Put your Mind to rest! Mind your manners! Mind! Careful! Don’t mind! These are just a few of the meanings the word “Mind” can have, there are so many more. We are going to concentrate on the Ageing Mind. This is a fight to keep senior minds in the working condition. A […]

When is it too old to operate? Severe pain in the abdomen forced an 84-year old lady to visit the doctor. Upon check-up, the doctor diagnosed the symptom as gallstones. But, instead of suggesting immediate surgery, he prescribed her medications that would help dissolve the gallstones. So, if you observe closely, most of the doctors […]

On the 158th birth anniversary of Rabindranath Thakur on 9th May 2019, the senior members of the TriBeCa family held a gathering. A gathering that has special sentiments attached to it. An evening where they sang the popular songs penned down by India’s first Nobel Laureate. For Bengalis, especially elderly, this day is a thread […]

Madhu Jain, 57 years, murdered by a man in the guise of a priest at Lake Town, Kolkata! Two retired college teachers in Kolkata, 78 years and 75 years, respectively, beaten to death in Paikpara! 78-year-old Kamala Das killed by a 15 year old former help! Ranjit Chatterjee was killed by sweeper of 15 years! […]

How’s the Josh? High Sir! Wondering what is it that we’re talking about? Well, of course, it has got to be the Lok Sabha Elections 2019, which have been happening full-fledged all across the nation. As the city of Nawabs, Lucknow, sets to vote today, the josh is high not only in the youths but […]

Throughout the course of human history, instances of intricate problems and us, collectively, finding a solution to the problems is present. Different ages have their own records and we, more or less every time, have successfully solved our problems. This has been the norm until now. What we face today, quite simply put, is inevitable. […]

“When you play the Game of Thrones, you win or you die.” – Cersei Lannister What better way to describe a series that’s been on everyone’s mind right from its inception. After seven mammoth seasons, countless deaths and a wait of two long years—Winter is Finally Here! Everyone’s been waiting for the penultimate season of […]

Gout is not just a disease of the joints. It is a disease that causes inflammation in the joints and in the body. Gout is not just a pain in the toe; it affects other organs too, including the heart. Gout has been known to increase the risks of cardiovascular disease and premature death. It […]

As our body starts ageing, it loses the capability to regulate the heat by itself. Moreover, sweat is one of the vital components of our body that aid in controlling the temperature of our body. But with ageing, we sweat less than a younger adult, which is why the elderly are more prone to the […]

A humid evening, a few strums in the guitar chords and a shadowy haze in the ill-lit chamber! Who could have ever thought this, to create a buzz in the town and inspire two absolutely contrasting groups of people – A bunch of youngsters and a handful of septuagenarians? Well it did. On 12th April […]

That medicinal smell once you enter the hospital. The continuous beeping of the monitors. The weird atmosphere all around or the scared look on everyone’s face. There is something about hospitals that have the potential to terrify us, especially older people. Elders always associate going to the hospital with something being wrong and bad consequences. […]

Calcium is an essential mineral that promotes strength to teeth and bones. It also provides optimal support to heart health, nervous system and muscles. Alike low calcium level, excessive calcium level is not good at all. It is a prominent aspect of the emergence of many health complications. These are the five most severe effects […]

India had more than 69.2 million people suffering from diabetes in 2015, according to World Health Organization (WHO), and this figure is increasing with each passing year. If you look for the words ‘diabetes statistics’ on Google, you’ll come face-to-face with some shocking facts related to this ailment that’s going to leave you alarmed. One […]

In the current scenario, the stress of daily living, workload and pressure of meeting deadlines and targets are the most common causes of hypertension. People prone to hypertension, should regularly get their blood pressure checked, as high blood pressure is responsible for more than just heart disease. Hypertension can quietly damage your body for years […]

The internet is full of risks. It is true that the internet is a great way for older parents to keep in constant touch with their distant friends and relatives. Even so, it is not completely safe and therefore, one should exercise caution while accessing the big bad web. Here are some social media safety […]

Breast cancer is one of the most common types of cancer in women in India. It is reported that, approximately, 25% of the female cancer cases are of breast cancers. About 40% risk of breast cancer increases in case of 60 years of women. A woman undergoes multiple changes in her body as she ages. […]

Do you suffer from diabetes? Is diabetes a long withstanding problem in your family? If the answer is yes, then you need to know why it is important to take care of your feet when you’re a diabetic. Instead of ignoring your feet woes completely, you can try out these 10 simple tricks. A good […]

When we were kids, probably we all promised our parents and our loved ones that we would never ever leave them. However, time changes everything. There have often come some avoidable situations when we are compelled to leave our bit of heart at home and stay far away. It is undeniable that the situation is […]

Sleep Apnea or commonly known as sleeping disorder has been one of the most serious forms of sleeping disorders, but not many of us are aware of this problem. Before we delve deeper into how sleep apnea can be dangerous and whether or not it can be fatal, let’s understand the concept of sleep apnea […]

Age is a primary factor among elderly adults who suffer a high risk of falling. Hip Fracture tends to be a very common area in people over the age of 60. As they grow older they lose their coordination in handling things independently. A severe hip pain always requires immediate surgical assistance or surgical replacement […]

Caregivers for elderly play a very important role in treating our elderly adults in the right way under high supervision and responsibility. How we deal with our elderly loved ones is the most critical factor since thinking about their withered health is an exceptionally fragile issue. But choosing the right kind of caregivers for our […]

Valentine’s Day is an extraordinary time to celebrate love with our elderly loved ones. It is a day of love where affection and love are exchanged in the form of card, chocolates, flowers, and love notes. There are various fun and heart-warming activities that can be pleasant for everybody – particularly our elderly loved ones. […]

The eyes are windows to the world. An infant’s introduction to the beauty of a mother’s smile (if we are fortunate) to witness the wonder of a deep blue sky, to witness the pride in your Father’s face, all to be seen to be believed, relished and savoured. Over time into old age the eyes […]

The availability of nursing homes these days have increased in such a rate that it’d be impossible for someone to choose one solely on the basis of their comparison of the features/facilities being provided. The standards these nursing homes maintain can also vary; hence, being equipped with the proper research material is the only way […]

Gait means pattern of steps, walk, stride, pace. It requires co-ordination of the different systems within the body. Gait is indicative of cognitive and body control. Gait and balance are common problems among the elderly. Dysfunctional gait compromises independence and contributes to risk of falls and injury, affecting the quality of life.With advancing age gait […]

The three pillars of wholesome living and overall well-being are…Food, Sleep, and a well regulated lifestyle. While this is easy and so natural at a period in one’s life, it is a serious challenge among the aged. By natural causation an elderly person is the victim of a moderated diet depending on his/her physical condition, […]

  Are your parents ageing and staying alone? Is loneliness taking a toll on their mental and physical health? Do you worry about their well-being more often? Do your ageing parents need help with their daily chores, or Basic Activities of Daily Living (BADL)? Are you worried about their safety?If you realize the answer to […]

There are several benefits offered to the senior citizens of this country to make their lives easier. The main focus is to ease their financial pressure after retirement. Senior citizens do not only benefit financially, but there are also several other benefits for senior citizens to make their retired lives comfortable. There are several benefits […]

I am going to talk about an elderly gentleman, 81 year old slightly forgetful but very affectionate. An ex coal India employee, this main resident of Joyshree park lives a scheduled life with a 63 year old lady who is instrumental in bringing up his son Shibaji a resident of Ontario. Busy with work Shibaji […]

I still remember the date, it was 24th December, 2016, approximately 10 at night, New Year was round the corner and there was chill in the air. I was coming back in an auto after attending a party. My cell phone rang, on the other side; it was one of the resident Directors. She said […]

In the years of experience we have had in building relationships with seniors, one of the lessons we have learnt is that whether they say it or not, they are essentially lonely and depressed, one often following the other. Isolation and Its Effects Loneliness is statistically proven to be a serious health risk, since it […]

The main source of severe injuries in our elderly adult is falling. The causes of falls in the elderly can prompt loss of accurate independency, self-confidence, and behavioral changes which can lead to a troublesome issue among the older adults. Eventually, falls occurs due to improper balance in old age which leads them to deadly […]

Often, we tend to ignore it when an elderly parent falls unconscious suddenly. Such occurrences can be isolated or can be repetitive in nature. Nevertheless, such incidents cannot be ignored. There are many home security systems available in the market these days, which can alert you of such accidents. We are listing below some preventive […]

Mr Sen is 35 years old, energetic, out on a jog preparing to run a marathon. Mr Sen is now 55 out on a morning walk, taking brisk steps but at a moderate pace. Mr Sen at 75 walks gently cautious, a walking stick in his hand. He is today a senior citizen, his activities […]

I have been living abroad for quite some time now. The only reason I chose to work in the US and not in India is due to the pay structure in India. I pursued further studies in India and then shifted abroad for a better standard of living than in my hometown. Due to this, […]

Getting older includes changes, both negative and positive; however we all can help this process by giving all our fragile friends and relatives’ elderly care at home under assisted living in the event that you comprehend what’s new with their matured body and find a way to keep up with their well-being to an ideal […]

It was 6AM in the morning. Suddenly the door bell rang. It was not a normal mundane ringing. There was some kind of chaos going on outside. Opening the door revealed my grandmother standing with blood all over her face and people from the locality holding her hand. One of the women from the crowd […]

We all start running from the moment we gain consciousness. First we run to play, and then we run for school, then for college, then for work and life. We run until we feel the pain for the first time, a warning that indicates you to slow down a little because it is time for […]

Durga Puja (or Dusshera) is the most important and most eventful occasion of the year, especially in this part of the country. It is the time of togetherness and happiness. However, if you’re hung up on work abroad and cannot visit your parents at home, it could be really disheartening. The separation alone can cause […]

Maintaining a healthy and active lifestyle is necessary throughout a person’s lifetime, more so for seniors. There are certain foods that are considered ‘healthy’ but are not so for elders. Various foods considered unfit for elders due to the presence of high bacterial content or food poisoning potential are listed below:- Sprouts: Usually considered a […]

Dad’s gone into his shell. He’d simply stopped thinking. To get him back I decided to go back to what he was good at. Math. Actually he was a wizard with numbers. You gave him a number and some logic and he could intuitively tell you if it seemed right or wrong… He was a […]

We all know how stubborn elderly parents can get, especially when it comes to taking the advice of their ‘kids’. It is futile to argue with them because “parents are always right”, correct? Another factor that makes them stubborn is their fear of losing their independence. Imagine this, needing someone’s help with everything you could […]

The younger of two girls, I was always my father’s pet. All those times of Baba making me practice mathematics with oceans of patience, walking me to school, instilling values in me are indelibly etched in my memory. I’ll never forget what he told me when I was ready to go out and work. He […]

FATHER’S DAY. Well, the job of a father is not to bear children or to deliver them physically into this world. That is a mother’s lot. No – a father’s job is to shelter them, clothe them, feed them and educate them and provide for them for as long as they are unable to do […]

The comfort of living in your own home is incomparable. No matter what your age, there is no substitute for it. However, with age there are many changes that occur in the body that makes it difficult for people do things as efficiently as they used to be able to. Physical changes like declining eyesight, […]

“Man is an island.” ~ John Donne (Devotions upon Emergent Occasions) Whether or not this statement is true, the fact is the pace of modern life has created deep chasms between people. We are getting progressively disconnected from one another in the rat race of life. We are each one of us, prisoners of the […]

Living alone is not only stressful for the elderly but also for their children. According to data that we have, one in every five adult is taking over the responsibility of an aged parent. However, it is not always possible for them to be where their parents are. A lot of times, they live and […]

If you are reading this blog and asking yourself, “Why make such a song and dance about snoring in sleep?” you need to wake up to the realities of obstructive sleep apnea. Snoring is not the real problem. It is only one of several symptoms, albeit the primary one, of sleep apnea. And, yes, sleep […]

There are various factors that contribute to this change in housing need with age and retirement. Physical factor Economic factor Loss of a spouse Location of family Location of the house Physical factor With age and retirement come physical changes in the body. The ability to move around decreases with advancing age. A problem with […]

Every holiday season, I am stumped trying to figure out what gift to buy for my parents. My father is in his 80’s and my mother is in her 70’s. Everything they want, they already have or they don’t want anything at all. That’s no help when you are running out of ideas and their […]

I am Dr. Sudipta Chandra. I am an ENT, sleep medicine and sleep surgery specialist. I treat all types of sleep disorders regularly, mainly obstructive sleep apnea and upper airway resistance syndromes and simple snoring cases – of all age groups starting from children to the elderly, in women and men. I am often asked […]

Do you have aging parents? Do they live alone? How do they want to spend the final years of their lives? If they need someone to take care of them, who will bear the cost? These are questions that need to be answered not at the eleventh hour but well in advance. If your parent […]

When we are little, it is a given that we will listen to our parents and do as they say. But what happens when the tables are turned? When it is their turn to listen to us? We cannot as easily say, “Because I said so!” So what is the solution when aging parents don’t […]

“Exactly a year before he passed away, my father fell and broke his hip. When he called to tell me of his fall, we never imagined it would be something so drastic. And because he never complained, never let us know how bad the pain was, we never imagined it was as terrifying as it […]

It is a universal truth that our body slows down as we age. It is also a fact that our brain slows down with age. Cognitive functions deteriorate and memory loses its sharpness. However, new research shows that brain cells can grow again and new brain connections or synapses can be formed. There are ways […]

Most of us associate old age with loss of bodily functions. We envision a time when we will not be able to read because our eyesight will weaken; a time when we will no longer be able to go for long walks because our legs will not be strong enough to carry us or a […]

Old age is the twilight of life. It can be spent fruitfully, reflecting on the past but not losing touch with the present. In old age, people have the advantage of experience. It is a glorious time when people look back at all their accomplishments and re-evaluate their lives. Unfortunately, for many seniors, old age […]

A true insomniac will tell you that there is nothing romantic or lyrical about going without sleep for nights. Patients of insomnia find it difficult to go to sleep. An insomniac will often wake up several times during the night or wake too early and find it difficult to go back to sleep. It’s a […]

I miss my father. I miss the sound of his laughter threaded voice, his calm untroubled approach, his gift of serenity. I miss his happy eyes behind his glasses, his big walrus moustache, his small walrus moustache, his walking stick on the coat rack, his mischievous smile and most of all his corny puns: different […]

March 16th is celebrated as World Sleep Day the world over. In the hustle bustle of everyday life, we forget to take care of ourselves. And the primary way to take care of our bodies and minds, is giving them enough sleep. Experts say that eight hours of sound sleep is sufficient to rejuvenate the […]

Most of us in this country are not aware of Obstructive Sleep Apnea otherwise called OSA. Diseases like diabetes and cancer get all the air time but OSA is largely ignored and this in spite of the fact that it can lead to mortality. In the West, people diagnosed with sleep apnea are not issued […]

Leading elder care company, Tribeca Care, has launched a convenient online health store http://tribecastore.com/ for supplying home care products (on rent or sale basis). The health store provides a wide range of medical devices for senior care, chronic care and hospital discharge needs at very attractive discounts. The store stocks leading medical brands – Philips, […]

“In an exclusive interview to GB, Founder Director Elina Dutta tells how Tribeca Care caters to every elderly need: from health to hospital, to food, caregivers and even to dreams.” • How did the idea of starting Tribeca Care come up? Was it your brainchild? The reason for starting Tribeca Care is literally in the […]

Not everyone who snores has sleep apnea and not everyone who has sleep apnea snores. Snoring and sleep apnea have one thing in common. These are both disruptive and can disturb sleep. Disrupted sleep can cause fatigue, daytime sleepiness, mood swings, depression and a host of other problems. Snoring is caused by soft tissue vibration […]

Valentine’s Day is celebrated all over the world as a day of love. It is possible that it originally came about as a feast day for Christians in the honour of saints named Valentinus. Today, the Valentine’s day celebration is associated with the celebration of romantic love. it is observed worldwide on February 14. In […]

Do you snore when you sleep? Ask your sleeping partner and they’ll likely tell you. If you don’t have a sleeping partner, answer these questions. Has anyone ever heard you snoring through locked doors? Has anyone ever seen you gasping for breath during sleep? Do you feel tired and sleepy during the day? Have you […]

About 40% of women nowadays suffer from breast cancer. About 40% risk of breast cancer increases in case of 60 years of women. It is a most common disease in women. It occurs both in men and women but it is far more common in women. Research says, because of latest breast cancer screening and […]

What Is Obstructive Sleep Apnea? Shallow breathing or pause of breathing briefly during sleep is a condition known as sleep apnea. Partial or complete blockage in the upper airway that makes breathing difficult during sleep occurs in those with Obstructive Sleep Apnea (OSA). Usually the person affected with sleep apnea is not aware of the […]

Gaining weight depends on the amount of calories you gain daily. But have you ever wondered why we gain weight as we age? Because of poor diet, genetic problem, changes in lifestyle, social issues, medications and hormonal changes causes. It occurs mostly in women. You may face difficulty in sitting or rising after sitting for […]

Facts about children being brought up by their grandparents:   In more than 2.4 million families, children are parented by their grandparents. This is 19% more since the 1990’s. In most of the cases, the children live permanently with their grandparents instead of their parents.   The relationship between a grandparent and a grandchild is […]

Taking care of elderly parents is as difficult as taking care of children. Often care givers experience feelings that are hard to cope with. However, once identified, coping with them also makes care giving easier for them. How does prolonged care giving affect primary care givers?   Sudden alternative feelings of wanting and not wanting […]

Loss of appetite is called Anorexia. In this case, a person eats less than one normally consumes. It’s a symptom and several symptoms can cause loss of appetite including physical, biological, mental as well as emotional factors. This problem is not an emergency; it can happen to anyone, anytime. Some may experience loss of appetite […]

Getting colder, when older? You might be surprised when on a hot sunny day you feel uncomfortably hot, your aged relative might feel unpleasantly cold. This is because, as our bodies age, the metabolic rate decreases day by day. The combination of slowing circulation and thinner skin is unable to preserve heat. However, feeling cold […]

Walking is a trouble-free, powerful and the most effective form of exercise that helps you stay fit and in shape at the same time. It is the simplest way to stay energetic. Walking does the following for you:   It improves cholesterol levels Keeps your bones strong Keeps your blood pressure in check Improves immunity […]

Welcome Home. There comes a time in every life when the stresses of simply coping and managing a home begin to feel overwhelming. For the elderly, who deserve peace at the end of their lives, it is especially traumatic. Dealing with reluctant staff, paying bills, shopping for necessities, doing laundry and trying simply to get […]

Diabetes is a life changing disease. We do not pay much heed to the warnings when our blood sugar levels are a little high than normal in the initial stages. We listen to friendly advice of following healthy diet and exercising to keep the blood sugar level in check till the time when it severely […]

The common cause of aches and pain in old age is arthritis, which causes joint pain and inflammation of joints. Most elderly people do not like consulting doctors for minor aches and pain. They either self medicate with painkillers or endure it. Minor untreated pain can become chronic with the passing of time. Common causes […]

On his last birthday, my Dad gave me a note which had the list of changes that took place since he was born. The list had every detail of changes such as, the number of times his heart had beaten till the previous day, the number of people born on earth after he stepped into […]

According to a survey by National Osteoporosis Foundation (NOF)   24% of the population aged more than 50 years expires the year following their hip fracture 20% of those who were mobile before a hip fracture need long-term care One-third of people aged more than 65 have a fall each year and the fall risk […]

  There is a photo of my daughter and my father-in-law that I love. In it, you can see their backs, her sweet round little diaper-coated bottom Fevikwik-ed to his dignified one, sitting on a pavement berm in Italy. She is not yet two and he, a good 70 years older. That was the day […]

Growing older is mandatory. Changes in our behavior and capacity to remember things also slow down as we age. Becoming forgetful, inability to recall names, sudden mood swings and other behavioural changes appear as we grow older. Memory changes can be depressing. With passing years, signs of dementia may induce a sense of fear of […]

According to a survey conducted by National Center for Health Statistics Number of adults with diagnosed chronic bronchitis in the past year: 9.3 million Percent of adults with diagnosed chronic bronchitis in the past year: 3.8% Number of adults who have ever been diagnosed with emphysema: 3.5 million Percent of adults who have ever been […]

“The day i had my embolism attack I was climbing the stairs to my regular salon. Halfway up the second floor my heart felt like a freight train was hurtling through my chest trying to exit through my ears. So here I was, holding onto the stairwell and telling myself, I can’t die here, no […]

Has someone recently expressed to you that your eyes look sleepy? Have you looked into the mirror and noticed one of your eyelids “drooping”? You don’t feel any pain but of course it blocks your vision and makes you feel impaired. You prefer to stay home because you find it difficult to climb up and […]

Many people complain that they are scared to go out of their home alone and they require the support of someone while going out. The fear something negative always dwells in their mind while going out. During the acute social phobias they become skilled at avoidance—often not stepping out onto a street for days on […]

“Happiness is an attitude…”- Francis Reigler 4:30 pm show at Inox; popcorn and Coke; ticket for two. Let me correct you before you think it’s a day out with my boyfriend. The person accompanying me was my client. I am a Care Manager for a 79 year old widower, whose married children stay abroad. Mr. […]

Earlier this week, at my granny’s funeral, I stood with my memories of her since I was a child. A memory that had glimpses of a second entity that was surprisingly not my Ma or Papa, but it was of a lady dressed in a sky blue color loosely fitted uniform. Reema- the person who […]

“A man sooner or later discovers that he is the master-gardener of his soul, the director of his life.” ~James Allen Have you ever wondered what might be the reason behind gifting someone a watch, when time is no longer a matter of urgent importance? It is very correctly said that life begins after retirement. […]

An oxygen concentrator is a medical device used to deliver oxygen to those who have low levels of it in their blood. It is a relatively new product in India, where many are more aware of Oxygen Cylinders. An Oxygen Concentrator should not be confused with an Oxygen Cylinder. Whereas a cylinder has a set […]

Each person is different with different needs Even for active adults, going out for shopping or meeting friends become difficult as they get older. For some, age can unfortunately have more debilitating long term effects. Some older citizens may need long term home help with feeding, bathing, exercising, toileting or performing other daily tasks. Whatever […]

The significance of making a Will cannot be underestimated. It is a central part of your financial planning. A properly drafted legally valid Will is the only way to make sure that your property, savings and possessions go to the people and causes you care about. It is not enough to simply tell people your […]

The troubles of the elderly are chiefly financial, marked by the loss of independent earnings. Health-related problems typically afflict them too. Lack of safety and security are added hazards, especially in urban settings. As revealed by pan-India surveys, almost 30 per cent of the elderly are subjected to abuse or neglect, abandonment, and physical, financial […]

The human life goes through several different stages, from an infant to a youth, to middle age and finally, old age. Each stage has its own pros and cons. But the toughest stage of a person’s life is supposedly old age, a time of your life when you might have to go through health deterioration, […]

We are burdened by an enormous emotional and financial baggage for being silenced by our society’s taboo against talking about death and dying. Both individually and as a society. There is awareness in other societies that educate their members about the reality of death and the processes of dying and grieving. Unfortunately, we do not. […]

From the time we learn to walk, we learn to let go of what is recognized territory for us and try for a potentially greater reward. It can be scary too to take steps further away from near ones and known places and to live or die on our own. The decision can become all […]

The loss of a loved one can cause a major emotional crisis; it is probably the most stress-inducing experience in life. In our hearts, we all know that death is a part of life. In fact, death gives meaning to our existence because it reminds us how precious life is. When a death occurs, we […]

Retirement usually coincides with the start of the natural decline in brainpower and the switch from busy work life to the slower pace of old age can leave a void needing to be filled with tasks that are mentally stimulating. However, a hobby that is mentally engaging such as reading, socialising or travelling and is […]

Elderly people living alone face numerous drawbacks ranging from their safety, well being and health to their psychological stability. Due to aging elderly people are at higher risk of falling down and hurting themselves. Loneliness, depression and memory loss becomes prominent as they age. Physical Safety Elderly people generally fall often. Certain medical conditions may […]

Modern medicines have contributed to longer life spans, improved health and better quality of life. Medications are the most common treatment for many diseases and conditions seen in older people and persons with chronic diseases and disabilities. Medicines now not only treat and cure diseases that were untreatable just a few years ago, they aid […]

“The human heart, at whatever age, opens to the heart that opens in return…” – Maria Edgeworth (1767-1849) A few years ago the Bafta-nominated screenplay writer and novelist Deborah Moggach fell in love. The fact she was 62 (her new beau is also a writer of similar age) felt immaterial. What did feel important and […]

There are some circumstances like stroke, paralysis of limbs and head injury when a patient might remain immobile and bed-ridden for weeks. Such patients require stable care to evade the formation of bed sores (ulcers over back and hip due to pressure), pneumonia, infection of urine tract, constipation, etc. Stroke can cause various degrees of […]

“I’m getting out of breath when i walk a few steps or climb steps.” “Since my wife died, I just have some milk and bread for dinner.” “I’ve lived here 50 years. No other place will seem like home.” These are universal issues for the elderly. And, you may sigh with the oft-heard phrase—“I want […]

As adults gradually advance in age become physically frailer, they are more likely to develop health conditions and cognitive problems such as dementia, Alzheimer’s, etc. And being less able to stand up to bullying and attacks at such an age, they are prone to becoming increasingly vulnerable to abuse and neglect. The worrying, unfortunate fact is […]

Keeping their independence and their home -That’s pretty much what every elderly person desires. But the sad reality is that as they grow older, many are faced with the prospect of revising their living arrangements. If you have an elderly person to care of at home, chances are that you would need a home care […]

The concept of family in urban India is being redefined with globalization. Three in five Indian households are now nuclear.  Among a lot of families at least one member lives in a different state or country. This often causes a disturbing impact on the minds of the elderly parents. It is often noted that the […]

More and more senior citizens choose to age at home.  Spending your advancing years in the comfort of your home brings with the benefits of staying in a familiar and comfortable surroundings. For many seniors living alone is preferable to living with an adult child, or being placed in a retirement home facility. But as […]

Although studies indicate that most seniors are healthy and function at high levels, health complications related to their independence, inevitably surface as they grow older.  Age-related changes can affect the function of almost every body system, sometimes even in the healthiest of older people.  And often these age-related changes are accompanied by other chronic illnesses […]

In India there is relatively little understanding about Continuous Positive Airway Pressure (CPAP) and Sleep Apnea. Sleep Apnea affects many of us without our knowledge – and the worrying reality is that unless treated it can cause serious debilitating long term effects from high blood pressure to potential cardiac problems. Sleep Apnea results in pauses […]

Oxygen Cylinders and Oxygen Concentrators both deliver oxygen to patients who need it. But the methods of delivery are very different. In India, Oxygen Cylinders are more prevalent, but increasingly Oxygen Concentrators are becoming popular with both doctors & patients. The main difference is in the way the oxygen is provided. Oxygen Cylinders have a […]

Nebulisers are typically used by asthmatic patients. The concept is quite simple: inhaled asthma medicines go directly to the lungs and may therefore relieve asthmatic symptoms faster. Nebuliser is a device that changes liquid medicine into a fine mist. This mist can be then inhaled through a mask or a mouthpiece. Nebulisers are typically used […]

“Bi-PAP” stands for Bi-level Positive Airway Pressure. A Bi-PAP machine is a breathing apparatus that helps its user get more air into his or her lungs. In India, the usage of Bi-Pap machines are on the rise with increasing number of patients referred Bi-Pap usage by physicians. Number of different BiPAP brands are available in […]

Studies indicate that patients recuperating from illness, injury or surgical procedures, are more likely to heal better when recovering at home. Home based recovery is typically quicker and cheaper than in expensive medical facilities. Extended stay in hospitals can also increase the risk of secondary infections that may seriously compromise rehabilitation and recuperation. Where would […]

  The elderly Indian population is one of the fastest growing in the world. At 110 million, India has the second largest global population of ageing citizens. By 2050, that number will probably increase to 240 million.   Yet, India lacks basic infrastructure and expertise to support the health & welfare of our elderly. According […]

Watching a parent become weaker, sicker or feebler is stressful. And when that parent becomes hostile or resistant to help, it can get very stressful for you. Knowing how to manage such situations is critical in developing a long term care plan for your parent. Aging could be a difficult process Age and illness can […]

  “Music has been interwoven with societal evolution since time immemorial. There is no culture on earth that doesn’t have its music. Of late, music has transcended the boundaries of art and pleasure, to which it was oft relegated, and has showed strong potential as a healing agent for the brain.” Recent studies show that […]

Kali Puja/Diwali is known to be that time of the year when people celebrate with friends and family. Diwali, also known as the Festival of Lights, is never complete without elaborate fireworks. Fireworks add life to the celebrations. However, firecrackers have a flipside to them. The smoke and noise can cause serious issues, especially among […]