Mental wellness is as important to overall health as physical well being. Sometimes we forget that.
We forget that 80% of us will at some time in our life suffer depression, loneliness, marital strife, work stress or even dementia. We forget that our children maybe dealing with mental health issues including bullying, exam phobia or eating disorders. Mental health issues are normal. We just need to deal with them with compassion and expertise.
Our qualified and experienced psychologists provide a diverse range of emotional and psychological support. Psychotherapeutic interventions like Cognitive Behaviour Therapy, Relaxation Therapy, Reminiscence Therapy, Cognitive Rehabilitation, Parental Counselling and behaviour & lifestyle modification sessions are used to support better mental health. All our therapy sessions are secure and whatever you reveal to your therapist remains strictly confidential.
Contact TriBeCa Care to know more about our Psychotherapy services.
Request a call back
TriBeCa Care has a wide range of psychotherapy services that include child and adolescent psychotherapy, adult psychotherapy and assessment, marital and relationship counselling, geriatric psychotherapy and assessment, family therapy, child psychoeducational assessment, career assessment and guidance, personal skill development, stress management and other workshops. Through our services we hope to be able to help you achieve your optimum mental wellbeing.
Child and Adolescents Psychotherapy
Children and adolescents are often victims of mental disorders like Attention Deficit Hyperactivity Disorder, Conduct Disorder, Oppositional Defiant Disorder and other behavioural problems. TriBeCa Care’s child and adolescent psychotherapy brings about behavioural modification and includes parental counselling, management of deliberate self harm and speech therapy. Our team of psychologists are experienced in dealing with children and know how to approach psychological issues in them. We help your child reach their full potential.
Adult Psychotherapy and Assessment
Correct assessment of Psychological issues is paramount to their treatment. Our psychotherapy and assessment services for adults measure potential and help in obtaining adequate knowledge about personal attributes and abilities. They also help in better management of depression, stress and anxiety. Psychological assessments include IQ assessment, aptitude testing, neuropsychological evaluation, personality profiling and Psychometric/ Psychodiagnostic Evaluation. After this the patient goes through psychotherapy.
Marital and Relationship Counselling
TriBeCa Care’s marital and relationship counseling helps spouses have a deeper understanding of their loved ones’ mental disorders. It also gives them an insight into the changes in behaviour and communication that can help and how they can cope better. Our marital and relationship therapy can also help couples struggling with aspects of their relationship and marriage. Our skilled couple relationship counselors will listen and talk you through your difficulties.
Geriatric Psychotherapy and Assessment
Old age brings with it many challenges. Several mental conditions like isolation, anxiety or depression may be caused due to a dwindling social circle and declining mobility. Alzheimer’s and other forms of dementia are known to affect elderly people. TriBeCa Care aims treats these psychological and mental issues with geriatric psychotherapy and assessment. Our psychologists are trained to address specific issues that manifest themselves typically in the elderly.
Family is almost always at the heart of care giving, be it physical or mental illness. Patients with mental illness often behave in ways that is difficult to understand and deal with. This is why family therapy is sometimes helpful for other members to understand what the patient is going through and why they are doing what they are doing. Our family therapy provides family members with coping mechanisms and educates them about how they can help the patient better.
Child psychoeducational assessment
Children with learning disabilities or those that cannot keep up in school will benefit from TriBeCa Care’s child psychoeducational assessment. Psychoeducational assessment refers to a battery of tests that help assess your child’s educational performance and identify key areas where they may be having difficulty learning. Learning challenges like Attention Deficit Hyperactivity Disorder (ADHD), writing (dysgraphia), developmental disabilities, reading (dyslexia) and mathematic (dyscalculia) challenges and even anxiety and depression can come to light.
Career Assessment and Guidance
TriBeCa Care’s career assessment and guidance service helps people choose the right career path by evaluating their abilities through aptitude tests. It is based on a thorough needs analysis and involves counselling to help define personal goals that lead towards self-fulfilment. It will give you a better understanding of your interests and skill set. We help you decide the right career path suited to your interests, values, abilities and personality type.
Personal Skill development
Personal development involves physical, mental, emotional, social and spiritual growth of a person. Our psychotherapy sessions will help you develop skills unique to you. It will give you an insight into your own personality and help you deal with issues like low self-esteem, depression and anxiety. Our psychologists will help you develop life skills that ensure a productive and satisfying life.
Stress Management and Other Workshop
The frenetic pace of life today has contributed to the quality of life which, in most cases, is better than it used to be. However, one of its by-products is stress. Our psychologists provide therapy for those that need to manage stress in their personal or professional lives. We have different programmes and workshops for stress management where you can meet others who wish to manage stress to function optimally.
Read what our customers say about us...
For someone suffering from depression for over for forever now. This is a place that made me believe that I can be happy again. Thank you TriBeCa for everything.
Ronita SurDecember 19, 2017
The help I got from here is still unparalleled… Loved the experience… Thank you TriBeCa Care
Shruti BandyopadhyayJanuary 18, 2018
General Physicians – Importance in Present Day
In the ever-expanding medical field, new pathways are created, in the last decade. The massive expansion has also resulted in the specialized being focused on as a practice. General physicians have been fading as a medical branch, more so in the last decade as a result. However, it is important to remember why general physicians […]
Why do you want to know about the top free gardening courses online? Gardening is one of the most fulfilling and satisfying pastimes to fill your retired life with. After all, isn’t it one of the things you’ve always wanted to do, but could never make time for? Admittedly, some people do make time for […]
Isolation of senior citizens has become a major threat in our society and this is most keenly felt now, in times of Covid, when social distancing is the norm. Hapless children of elderly parents, pursuing a career away from home, are unable to even pay a visit. Nor can they urge relatives to break the […]
Spouse death can be disastrous, regardless of whether the passing is sudden or following a prolonged sickness. One day you are hitched; after a while, you are single, alone, and lamenting. Being together for so long then suddenly left to deal with all the good and bad of life by yourself. Between the intense feelings, […]